News RSS
These Are The Lowest Carb Fruits You Can Buy At The Grocery Store.
If you're thinking about going keto—or trying a low-carb diet in general—you've probably heard the rumor that fruits are secretly loaded with carbs. (Blueberries: We're looking at you.) But, lucky for you, not all fruits are created equally, leaving you with a ton of options that, quite frankly, are some of the best fruits out there anyway. Here's the most common questions people ask us: What fruits can I eat on a low-carb or keto diet? This totally depends on how strict you are on your diet—some people who follow the keto diet stick to under 20 net carbs per day, while others may do under...